Emotions – Leave it I feel good – I feel better. I feel it I am getting better at leaving what I can not change. Milane still a huge challenge and I would hate to break my princess’s heart one day. But I have tried numerous times to engage with the mother on a decent […]
Category: Emotional Journal
Emotional Journal 2022.11.23
Emotions – Relax for Better Focus The emotions are improving every single day. The hope is there and the eagerness to start something great gives me confidence. But still at times I feel tensed and anxiety attacks. I need to learn to relax when focusing on a task. I realised this while trying to configure […]
Emotional Journal 2022.11.18
Emotions – Day One Rejections Leads to Doubts in the Last Days I feel I still lose my emotions especially when someone I really like dearly and myself are in a confrontation. In general not as bad as I use to be past 4 years. But I have to control my emotions better and prevent […]
Emotional Journal 2022.11.15 #2
Emotions – Debate “Silently” and Salute Yourself! My emotions are much more content. I am enjoying time alone at home – more and more. I feel stronger. I had small debate with N and still realises that I need to tone down my temper. I should not allow a situation to inflame my mood. Debate […]
Emotional Journal 2022.11.15
Emotions – Organise to Avoid Panic and Stress Feeling really good. The future does look much better. I have humor and I am starting to get traction on getting my working area sorted. Just need to make more money though 🙂 Just need to make a list of all critical vs outstanding tasks – to […]
Emotional Journal 2022.11.11
Emotions – I have Enough and I am Happy Enough! My positive and grateful mindset seems to start paying off. I am more appreciative of the small things in life. I feel happy – bubbly. I feel I can conquer all my dreams – God willing. I am not fearing the future as much as […]
Emotional Journal 2022.11.09
Emotions – Humor your way to success Emotionally I feel quite strong. Feeling very positive and confident. Still stagnating and need to get up to speed with my personal projects. I know I need to do this and chase the goals I have set. I feel more in control, in a good manner, in my […]
Emotional Journal 2022.11.07
Emotions – Organise, Dream, Organise, Plan, Organise and Implement. Had a really productive weekend. Enjoyed watching some rugby and also happy I could get started om some DIY projects. Overall I felt quite good. Refurbishing my bar chairs. Fitted a part on my Land Rover. All of this makes me feel productive. Enjoyed some good […]
Emotional Journal 2022.10.31
Emotions – Walking through the Fire I would rate my weekend at a 65%+ happiness level. Friday was fun – went out with some friends and in general I was in a happy state. Unfortunately my Land Rover started leaking water and the computer just went bonkers! For a while felt like, the world is […]
Emotional Journal 2022.10.28
Emotions – Get home and get going Woke up this morning early, feeling great to be at office. In general I feel so positive and feel like gaining that confidence once again.Need to work through some challenges still, but once I connect a commitment or a ritual to an emotional event I tend to follow […]